Want to feel more confident that you can defend yourself or others? In this workshop, our incredible instructor Lauren Sneed will be teaching realistic self defense techniques to free yourself or get away from an attacker. During this empowering workshop you'll have fun, make new friends, and learn how to get away or stop attackers in many situations. We want the women of Stillwater to be unattackable! This event is free to the public, women only, ages 14+. Feel free to come alone or bring a group of friends if it makes you feel more comfortable.
