Events Calendar

Healthy Choices, Healthier You

  • Share:
Name: Healthy Choices, Healthier You
Date: March 13, 2019
Time: 10:30 AM - 1:00 PM CDT
Event Description:
We’re doing another Healthier Choices, Healthier You class series this spring. Details are below. They are supposed to provide a flyer, but I haven’t received one yet. Lisa – feel free to use the random healthy food image I used for Facebook. Healthier Choices, Healthier You Feb. 20, 27 Mar. 6, 13, 20, 27 10:30 am-1 pm Room 202 This free class brought to you by the Oklahoma Healthy Aging Initiative is designed to equip participants with the tools to manage the symptoms that stem from any on-going health condition. Learn skills that help manage pain, fatigue, sleeplessness, stress and much more. Each session of this 6-week series empowers you with tools that can put you back in control of your health. This class is designed for individuals and caregivers who are managing an on-going health condition such as but not limited to arthritis, diabetes, anxiety, hypertension, COPD, physical limitations, vision or hearing loss. Walk away with tools for: - Symptom management - Better sleep - Appropriate exercise for the individual - Thriving vs. getting by - And much more You must be registered to attend. Space is limited. To register, please call Jennifer at 405-271-6424 or Brandi Bishop at 405-742-5791. Light lunch will be provided by Stillwater Medical Center.
Location:
Stillwater Public Library
1107 S. Duck Street Room 202
Stillwater, OK 74074
Date/Time Information:
Mar. 6, 13, 20, 27 10:30 am-1 pm
Contact Information:
please call Jennifer at 405-271-6424 or Brandi Bishop at 405-742-5791
Fees/Admission:
Free