Beyond Stress: Banishing Burnout in Women
Presenter: Anna Irwin
Burnout. Many women in America have experienced it, and they are stuck in a cycle of feeling overwhelmed and exhausted. Expensive self-care isn’t the answer, and neither is the insistence that we strive for the impossible goal of “having it all.” Instead, this discussion-rich program will remind you that you are enough, just as you are—and that true wellness is within your reach. Attend this session to gain strategies for simple, science-based steps to help women minimize stress, manage emotions, and live a more joyful life.
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